A personal story of my mental health and compassion
Many are struggling internally with their emotions and thoughts, without showing it outwards.
This was my reality for years but i put up a perfect facade, in that way no one would question me.
Compassion in Times of Crises
Not only are many going through individual crises but we are also facing collective crises around equality, racism, the state of our planet and our own health.
5 reasons most ambitious women fail to create healthy, balanced and meaningful lives
As a Women’s Wellness Coach, i have had countless of hours of deep conversations with women and i have noticed many shared beliefs and patterns.
My journey to becoming an IIN Health coach
IIN taught me the business skills required to kick-start my coaching career which laid the entire foundation for my business today.