Do i need a coach?

5 signs that you might need a coach and 3 signs that you don’t

Coaching is a “yes” if…

  • You're navigating major life changes like burnout, career shifts, or breakups.

  • You're uncertain about your life's direction and desires.

  • You have goals but lack a clear path to achieve them.

  • Keeping new habits and staying motivated is a struggle for you.

  • You see the immense value in investing in yourself.

Coaching is a “no” if…

  • You aren't open to change or new perspectives.

  • You want someone to fix your problems for you.

  • You need a different type of support such as a psychologist or doctor.

Let’s talk about coaching if you’re ready

 
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YOUR COACH’S WELLNESS GUIDE TO MEXICO CITY

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A personal story of my mental health and compassion