FREE WEBINAR

Autumn Energy Reset

Focus on what truly matters

3rd of September, 11am CST/7pm CET, Zoom

Have you ever felt that your energy is spread thin or that you’ve lost yourself in all the daily to-dos? In our fast-paced lifestyles, consciously directing our energy is a must for well-being.

Many of us often find ourselves overwhelmed or depleted because our energy is scattered across too many aspects of our lives. You might even have some energy thieves that you’re not even aware of, robbing you of your precious time and energy.

This 60min webinar is designed to help you master where you direct your energy, ensuring that you are focusing on what truly matters to you. We will explore a powerful tool called the Energy Wheel, which will enable you to visualize and balance your energy use according to your personal vision for a more meaningful, productive, and enjoyable life.

  • Evaluate your current energy distribution and measure your energy use.

  • Develop a vision for your ideal energy allocation that aligns with your personal life vision.

  • Implement practical strategies for daily check-ins and adjustments to maintain balance.

  • Use your Energy Wheel as an accountability tool to stay focused and energized.

IN THIS WEBINAR YOU WILL

About Yohanna

WOMEN’S WELLNESS COACH

Yohanna is a dedicated Coach, Speaker and Yoga Teacher, specializing in Women's Wellbeing and Transformation. Her journey has led her to work with international brands, including Spotify, Net-A-Porter, Deloitte, and Lululemon.

Driven by a heartfelt passion for supporting others, Yohanna pursued her education, earning an IIN Health Coach certification and completing 500 hours of Yoga Teacher Training. Her valuable insights have earned recognition, featured in international media outlets such as Vogue, ELLE, and Women's Health.

Over the past five years, she has touched the lives of women from around the globe through her transformative coaching program, restorative retreats, inspiring talks and uplifting yoga classes, empowering them to embrace their most balanced, fulfilled and vibrant selves.