REFLECT & RECHARGE
A yoga & wellness retreat on a stunning private island in the archipelago of Stockholm, Sweden
THE DETAILS
4 Nights / 5 days
Dates
5th-9th June (fully booked) 12th - 16th, 2024
Duration
Location
Grötskär, Stockholm
Accommodation
Luxury villa on private island
Airport
Stockholm Arlanda, Sweden
Prices
19,700 SEK *all inclusive
Early bird discount * until 1st January 2024
18,700 SEK *all inclusive
"I found a safe haven, where i could connect with myself and try to figure out what path to choose. This retreat gave me the chance to reconnect with my inner light and meet amazing people. Belonging somewhere doesn't have to be a place, it can be a community of people who are as brave as I am and who are trying to reconnect with themselves.“Charlotte, Sweden
WHAT YOU WILL EXPERIENCE
Daily Jivamukti Yoga classes (Vinyasa) where the focus will be on the mind-body-spirit connection, woven together with yoga philosophy, vinyasa sequences, breath work, chants, deep relaxation and meditation. Basic experience of yoga is recommended, hands-on assists and modifications will be offered.
YOGA CLASSES
Daily workshops focused on specific themes, designed to get to know yourself deeply and facilitate healing, personal growth and transformation. Journaling, meditation and breath-work are key components, to equip you with powerful tools and practices that you can apply in your everyday life as you return from the retreat.
WELLNESS WORKSHOPS
Josefine, our private chef will create a vibrant menu of bountiful, plant based meals for us to enjoy during our stay at the island. Imagine lots of colorful produce, plant proteins and healthy fats from nuts and seeds. You will return feeling nourished and cleansed!
Get to know more about her work here
NOURISHING FOOD
Coming together as a group of unique yet like-minded women will open up the way for new friendships to be formed and provides a supportive network. Through openness and compassion, sharing and caring, you will learn from each other and practice honesty, both with yourselves and the world around you. Together, we rise.
COMMUNITY
As a Women’s Wellness Coach, I have designed the program of the retreat to provide a safe and nourishing experience yet challenge you to grow and expand limiting beliefs. You will go through your individual journey but together with the group. Many guests have returned more than once as each retreat is a different experience.
PERSONAL GROWTH
I collaborate with a number of trusted and talented facilitators and will invite a guest teacher to the island to hold space for a different type of workshop to add to our wellness journey. Previous years have included Kundalini Yoga, Sound Healing or Breathwork - and this year will have another magical surprise.
GUEST TEACHER
Meet lovely Josefin, our talented new chef for the upcoming retreats. Josefin is dedicated to inspiring balanced and joyful life through food, mindfulness, and yoga. Her plant-based, vibrant cuisine created specifically for yoga retreats nurtures the body, mind and spirit. Josefin will provide an unfogettable culinary experience for you which will hopefully spark newfound inspiration in your kitchen endeavors.
THE LOCATION
Experience the raw beauty of the archipelago of Stockholm, in a luxury villa on a private island. The sea, rocks and pines embed this spacious house, specifically built to merge you with the serenity of nature. It is the ideal space to connect to yourself and others. Take the kayak out for a tour around the island or use the sauna to detox your body followed by a refreshing dip in the sea.
A contemporary masterpiece set upon its own private island, the villa is indulged as the ultimate summer luxury residence in Sweden.
Purposely built as a simple yet artistic five-bedroom villa in 2009, the single level design features floor-to-ceiling windows, balconies and terraces that maximize views of the sea and sunsets to the west. The communal living spaces including the kitchen, dining room and living room, are all spaciously open featuring clean lines and endless views.
YOUR ACCOMMODATION
The shared bedrooms are situated at the rear of the property. Down by the water’s edge, a short walk from the main house, there’s a sauna house that sits on one of the island’s piers.
Eight women will be sharing accommodation (2 per bedroom) in the main house with a fellow retreat guest or a friend. There are two large bathrooms and showers to be shared. Two women will be sharing a double bedroom with an attached bathroom to be shared with the rest of the group. Let us know if you are coming with a friend and we can match you up in the same bedroom. Please note that there will be a very sweet and kind dog with us at the retreat. Let me know if you have any concerns or questions about that and I will try to accommodate your needs.
USEFUL INFORMATION
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Fill in this form to book your spot and we will shortly get back to you to confirm your attendance. A 50% non-refundable deposit is required to finalise your booking.
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hello@withyohanna.com