eMBRACE & EVOLVE
A 6-night yoga & wellness journey and experience of the beautiful yet simple Italian lifestyle on the Mediterranean coast.
THE DETAILS
Dates
Duration
Location
Airport
Prices
23,000 SEK *all inclusive
Palermo, Sicily
Filicudi, Italy
25th-31st July, 2022
6 Nights
WELCOME TO FILICUDI
Imagine a typical day in Filicudi; yoga at the break of dawn, the smell of coffee from the moka while overlooking the sea, island hopping and sunbathing, delicious seasonal fruits and vegetables (capers, olives, figs, prickly pears, tomatoes, granite and much more), orange skies and meditation under the stars. You will be able to experience all this in the company of beautiful open-minded women, with whom you will create a long lasting bond through this unforgettable retreat experience.
Let the breeze of the Mediterranean sea wash over you as you celebrate life through embracing the natural beauty this village has to offer. With Filicudi’s unpretentious beauty and calm lifestyle, it makes the perfect yoga and wellness escape. As the locals do, slow down and embrace the sweetness of “doing nothing”.
My intention for this experience is to celebrate all that the Mediterranean has to offer while taking time to reflect upon the questions that so often gets lost in the business of everyday life. I will teach daily yoga classes and meditation sessions to support you through you inner-journey. We will boost our energy with fresh produce cooked by our talented chef Katherine Bont and recharge in the sunshine. Come with us for a 6-night yoga & wellness journey in Filicudi!
WHAT YOU WILL EXPERIENCE
Daily Jivamukti Yoga classes (Vinyasa) focused on the mind-body-spirit connection, woven together with yoga philosophy, dynamic vinyasa sequences, breath work, chants, and meditation. All levels of yoga are welcome. Hands-on assists will be offered.
YOGA
Let the locals introduce you to their way of living. The simplicity is the beauty of Filicudi and being immersed in nature is an important part of their lifestyle. We will be taking private boat trips to near by islands and caves, hiking the mountain and enjoy authentic Italian meals with our local host.
ISLAND ADVENTURES
Sit back and enjoy delicious meals cooked by the lovely Katherine Bont. She grew up in Australia but left as a 21-year-old to pursue her career as a chef. Her work took her around the world and eventually ended up in Denmark, working for Noma for eight years. She now lives in Sweden and works for Punk Royale Group.
PRIVATE CHEF
Discover the bounty of the beautiful Filicudi through the produce where we will embrace the ingredients and delve into the culture. We will combine this with influence and inspiration from previous travels & experiences to create a vibrant and exiting menu to keep you nourished throughout your stay. We will also visit local restaurants for a few meals out.
ITALIAN CUISINE
THE LOCATION
Enter the traditional home of our host, Fiore. This classic Italian home is set in natural surroundings with a phenomenal backdrop of the sea from the main balcony. The home is a welcoming and calming space, grounded by the picturesque nature that instantly sends you into holiday mode. To top it off, the retreat home is set so close to the sea, imagine falling asleep to the sound of the waves. Just heavenly!
The island’s authenticity can help us to adjust our perception of what really matters and redefine true freedom. The land is rough and dry. There are little to no luxuries but once we accept its simplicity, we realise the importance of our relationship with the untouched nature that surrounds us.
7 guests will be staying in shared accommodation - two double rooms and one triple room - each with their own bathroom. We aim to accommodate you and create the most comfortable stay so if you are coming with a friend and would like to share a room with them, please do let us know. Otherwise, you will be sharing with other likeminded retreat guests in the tranquil beauty that is Filicudi.
USEFUL INFORMATION
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Confirm your booking by paying the 50% non-refundable deposit. The remaining payment is due 45 days prior to the start date of the retreat.
Precautions will be taken to ensure everyones health and safety. If you have any concern, please feel free to email me and I will answer any questions.
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6 nights accommodation in the villa
Private boat taxi to the beaches
3 meals & snacks/day, excluding 2 lunches that will be had on the beach.
Jivamukti Yoga Classes
Meditation Sessions
Exclusive activities around Filicudi including:
Boat Trips to surrounding islands, mountain hike, dine with locals
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We highly recommend you arrive to Palermo 1 or 2 days before the beginning of the retreat (you will not regret it) and then take the only ferry that gets to the island on the 25th of July at 13:50 and arrives to Filicudi at 16:20.
If you cannot arrive earlier, please be sure to book a flight that lands in the morning and gives you enough time to reach the port and catch the ferry. Getting to the port from the airport takes approximately 30 minutes. You can book the ferry tickets online via https://www.libertylines.it/
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